First experiences with childproofing can make it seem like danger is lurking around e, Everybody knows too much of any alcoholic beverage is unhealthy, but can beer, like w, Foods that have gone through the fermentation process such as sauerkraut and soy sauc. To minimize bad odor on all three fronts your breath, your sweat, and what comes out of your rear end watch out for these odor-inducing foods and drinks. Wraps and spring rolls just wouldn't be the same without some lettuce inside. You might have no problem with them; it's just something to pay attention to and notice how they make you feel. Hundreds of people fell sick E. coli causes severe stomach cramps, diarrhea (often bloody), and vomiting. Don't freak out if you accidentally swallow a cherry pitthey're rarely poisonous when eaten wholebut whatever you do, don't eat a broken pit. However, acute kidney failure has been reported in people with a history of kidney diseases. Is There Anything That Helps Digest Lettuce? The most obvious form of diet-induced body odor is bad breath, but foods can cause foul smells in other ways, too, including through your sweat glands. All rights reserved. There were only two reports of fatal nutmeg overdoses in medical literature. There's no such thing as a rabbit eating too much hay. If you are ready to make an appointment, select a button on the right. If you are experiencing serious medical symptoms, please see the The amounts of oxalates can be increased in our bodies by the amount of foods we . Bon Apptit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician, These Are the Best Anti-Chafing Denim ShortsAccording to Some Very Happy Reviewers. A cup of chopped iceberg lettuce contains:. And while you're at it, skip the breakfast cereal, fruit juice . Tuna contains more mercury than many other fish, and excessive mercury can cause some alarming side effects, including vision, hearing and speech problems, lack of coordination, and muscle weakness.http://www.womenshealthmag.com/food/dangerous-healthy-foods Oops! These are considered keto vegetables. Yes, lettuce makes you poop, and that's because lettuce is packed with fiber and water that makes you poop. Niket Sonpal, MD, an internist and gastroenterologist in New York City, offers some reasons your lettuce/salad could be causing you gastric upset: It may be contaminated. You've probably heard that your entire life, and if you're like most Americans, you still have trouble eating as many "greens" as you're supposed to. Oxalates are organic acids that occur naturally in humans, plants, and animals. But you should add fiber gradually. Too much of this compound can cause vomiting, diarrhea, and cardiac arrest. How can this be? Our personalized portal helps you refer your patients and communicate with their MD Anderson care team. It also contains small amounts of vitamin C, iron, and calcium. "Cooked vegetables are easier for people to digest than raw veggies," Bauer says. It strains your digestive system. This results in the body's inability to break down a foul-smelling compound found in cruciferous vegetables, as well as beans, eggs, and milk, Zeichner explains. Star fruit poisoning was first described in 1980 in Malaysia, where it was found to have a depressive effect on the central nervous system. Luckily, it would be nearly impossible for an adult to consume enough green potatoes to get sick: A 100-pound adult would have to eat a full pound of completely green potatoes before showing symptoms. However, many people find that they have stomach cramps and diarrhea after eating salad, and sometimes it's pretty severe. Resin: 1.5 grams of resin, as often as needed. Iceberg lettuce contains 7% of the daily value of vitamin A. Consuming adequate amounts of vitamin K can also reduce your risk of bone fracture. Adding a certificate takes only a few moments. Toxicology tests found traces of myristicin (a compound found in the essential oil of nutmeg) and flunitrazepam (a powerful sedative) in her blood. NOT recommended: iceberg (high in nitrates and low in nutrients, can cause diarrhea if given in excess). NOT recommended: any vegetable in the cabbage family (it won't kill them, but could cause bloat if feeding continuously), or beet greens (too high in oxalates) 4.1 Vegetables that guinea pigs can eat everyday Is this an emergency? In a 2006 case report published in the Journal of Nephrology, a patient with underlying chronic kidney disease developed a bad reaction after eating star fruit, which led to rapid deterioration in kidney function and permanent renal injury. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Perhaps it's the dairy in the creamy ranch dressing and you are lactose intolerant. Overeating can cause digestive problems and obesity, which can be life-threatening. The following dosage is recommended anecdotally and has not been confirmed in scientific studies: Wild lettuce tea: 1-2 teaspoons of dried wild lettuce leaves in 1 cup of water, up to 3 times a day. This makes it difficult to set a definitive cap on sushi consumption. If you have an unhealthy gastrointestinal tract or food sensitivities, then you're more likely to have a bad reaction to digesting raw vegetables. Like your cabbage and broccoli, these foods also typically contain sulfur. In other words, when you get up from the dinner table to use the bathroom, you're likely to notice the odor right away. If there's one food that screams "healthy," it has to be salad. User Agreement and Privacy Policy and Cookie Statement and Some cooked vegetables that she says are particularly easy on the tummy are sweet potatoes, spinach, steamed string beans, and steamed asparagus. Pay attention to your. Apple seeds contain roughly 700 milligrams of hydrogen cyanide per kilogram, meaning that you'd need about 100 grams of the pips to take out a 150-pound person. All rights reserved. If your rabbit isn't eating enough hay, it'll have to have its teeth filed down by a veterinarian. Veggies Vegetables can be a very important part of a parakeet's diet. Sandi Busch received a Bachelor of Arts in psychology, then pursued training in nursing and nutrition. This can lead to excess blood carotene which can discolor the skin. A cup of chopped red leaf lettuce contains:. Given that it would take about 50 grams of arsenic to kill the average 150-pound adult, you'd have to eat nearly 7 million servings of ricein one sittingto achieve death by rice. Digestive enzymes are only available in limited quantity, so the larger the amount of food you eat, the longer it takes to digest. Although star fruits (also known as carambolas) are not as common in North America, it is widely available in Southeast Asia and South America as fresh fruits, in salads and pickled juice. The expanded stomach pushes against other organs, making you uncomfortable. If you see an error, try reloading the page. This may take a while. Bauer explains that some people can eat big salads and have no digestive problems whatsoever, but if you do have some stomach issueswhich is especially common if you are just starting to make salads part of your everyday lifeshe suggests looking at the amount of raw roughage you're taking in. Red leaf lettuce contains 42% of the daily value of vitamin A. This would mean eating more than 77.8 tablespoons of hummus can put. Nutmeg, even in doses as high as 20 to 80 grams of powder, is rarely deadly. The health benefits of lettuce vary across varieties of lettuce, based on their nutritional contents. It would take commitment to consume enough nutmeg to make a human sick: Throwing a pinch into a quiche or baked good isnt going to hurt, "If you are eating high levels of certain foods, foul-smelling compounds they contain may be excreted through your sweat glands to give an unpleasant odor," Joshua Zeichner, a board-certified dermatologist in New York, tells Allure. If you overeat, this acid may back up into the esophagus resulting in heartburn. According toFood Fix founder Heather Bauer, RD, CND, all those raw veggies can seriously stress out your GI tract. While those extra helpings of turkey or taco dip might, at worst, give you a bad case of indigestion, there are foods out there that can seriously harm you if you eat too much of them. Compare this to a pear, 5.1grams, or a sweet potato, 3.9 grams. Peptic ulcer: Symptoms may be related to an ulcer, gall bladder, or colitis. It's not likely it's the lettuce that's causing your pain. One study determined that a 130-pound woman would have to eat about 10 pounds of rhubarb leaves to show symptoms of oxalic acid poisoning.http://www.bonappetit.com/test-kitchen/ingredients/slideshow/foods-that-can-kill-you. Lettuce has been cultivated for centuries, back to the ancient Egyptians. A goldfish should have a variety-rich diet, with goldfish sinking flakes, pellets, or gel foods as a staple diet alongside lettuce. Yes indeed you can. The benefits only get better if you use the Romaine variety of lettuce, as not all lettuce is created equal. May. You could eat a lot of lettuce and still not consume too much fiber, because 1 cup only has about 1 gram or less, but dont forget thats in addition to the fiber in the rest of your diet -- and that other ingredients in your salad contain fiber too.Women should aim for 25 grams of fiber daily, while men need 38 grams. Though the origin isn't known, only very few people have been affected. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. It contains fewer vitamins and minerals than other lettuce varieties. If that wasn't enough, eating the leaves can cause burning sensations in the mouth and throat, nausea, vomiting, convulsions, and even death. So just how does mercury contaminate fish? All lettuce is almost entirely made of water, has few calories and is a source of vitamin A and beta-carotene, which is a source of vitamin A itself. This is because shrimp - and other seafood - are naturally high in something called purine. Dr. Sharma says to be conscious of lectins, a protein in certain fruits and vegetables that the plant creates to defend themselves against animals looking for a snack. However, avoid eating too many cabbages as the high potassium level may drop blood pressure below the healthy levels and cause dizziness, fainting, nausea, dehydration, lack of concentration, blurred vision, and pale skin, etc. I laid off it a few years ago and the consitipation left. Occasionally eating some is fine, though. According to a case report published in Emergency Medicine Journal in 2005, some people may also experience acute psychotic episodes, detachment from reality and visual hallucinations. The Beach Is My Happy Placeand Here Are 3 Science-Backed Reasons It Should Be Yours, Too. (Credit: sk8geek / Flickr, MissMessie / Flickr, kudumomo / Flickr), Rice (especially rice grown in Texas) contains arsenic, a toxin that can cause bad things like vomiting, abdominal pain, and vertigo when consumed in large quantities. Anemia: The lettuce conta. Though there are different types of lettuce, their basic composition is the same and if consumed in excess, they can exacerbate certain health conditions. First, industrial sources such as power plants release mercury into the environment. According to the agency's 2004 guidelines, others can eat up to 6 ounces (approximately equal to one average meal) of tuna steak per week. Although carotenemia occurs mostly in infants when they are fed too much pureed carrot baby food, it can occur in adults as well.